I’ve cried tears for the loss of so many lives today. This is not us we say. This is little old New Zealand. But extreme hate has been living amongst us and has shattered our innocence. Stay strong Christchurch, be kind to each other and if you need help ask, and if you see people struggling reach out. Spread love. Spread compassion. Spread hope. Hug each other.
Free call or text 1737 any time for support from a trained counsellor
Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP)